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Make the BreatheOutDynamic system (BODs) part of your everyday life and work.

Foster your own well-being with your very own powerful outbreath. The learning resources are

right here within your reach.

Share BODs with others.

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CONTACT — Click on the Email Address below to send a message to Betsy or to Unsubscribe — 

E: bzthomason@gmail.com • P: 551-265-7561 • Betsy Thomason • 2766 Windham Hill Road #1 • West Townshend VT 05359 USA

© 2025 OutBreath Institute

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