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Start on your path to well-being today!

“In Just Breathe Out, Betsy Thomason has compiled a collection of careful observations and inspiring stories demonstrating how the age-old practice of coordinating breathing with activity can open up new worlds of understanding, performance, and pain management.” 

Josiah Child, MD,

FAAEM Chairman,

Emergency Medicine, 

Los Alamos Medical Center, 

Los Alamos, New Mexico

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