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Start on your path to well-being today!

“In Just Breathe Out, Betsy Thomason has compiled a collection of careful observations and inspiring stories demonstrating how the age-old practice of coordinating breathing with activity can open up new worlds of understanding, performance, and pain management.” 

Josiah Child, MD,

FAAEM Chairman,

Emergency Medicine, 

Los Alamos Medical Center, 

Los Alamos, New Mexico

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CONTACT — Click on the Email Address below to send a message to Betsy or to Unsubscribe — 

E: bzthomason@gmail.com • P: 551-265-7561 • Betsy Thomason • 2766 Windham Hill Road #1 • West Townshend VT 05359 USA

© 2025 OutBreath Institute

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