Take a break from reading fiction. 


Be an out-of-the-box thinker and suggest that your book buddies read Just Breathe Out—Using Your Breath to Create a New, Healthier You. It’s a revolutionary, how-to-breathe guidebook that connects you with your internal resource — your energizing, relaxing outbreath.


Want a free e-book version of Just Breathe Out

Simply email Betsy. Other Just Breathe Out formats include iTunes/Audible, and braille and audio from the National Library Service at the Library of Congress for folks with low or no vision and those who can’t read a traditional book. 


The author would love to connect with your book club, either in person or with the help of technology. Send Betsy an email.



E: bzthomason@gmail.com • P: 551-265-7561 • Betsy Thomason, OutBreath Institute • 2766 Windham Hill Road #1 • West Townshend VT 05359 USA

© 2021 OutBreath Institute

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