OutBreath Institute

Take a break from reading fiction. 

 

Be an out-of-the-box thinker and suggest that your book buddies read Just Breathe Out—Using Your Breath to Create a New, Healthier You. It’s a revolutionary, how-to-breathe guidebook that connects you with your internal resource — your energizing, relaxing outbreath.

 

Want a free e-book version of Just Breathe Out? 

Simply email Betsy. Other Just Breathe Out formats include iTunes/Audible, and braille and audio from the National Library Service at the Library of Congress for folks with low or no vision and those who can’t read a traditional book. 

 

The author would love to connect with your book club, either in person or with the help of technology. Send Betsy an email.