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Are you in PAIN?


Betsy Thomason, revolutionary respiratory therapist, speaks her mind:


Are you in PAIN?

Are you using non-steroidal

anti-inflammatory drugs?


STOP!


Do you know that these drugs destroy cartilage in your joints? Cartilage is what protects your joints from pain and wear and tear.


Want a non-drug solution?

Checkout Just Breathe Out—Using Your Breath to Create a New, Healthier You.

It’s YOUR DRUG-FREE PAIN MANAGEMENT GUIDEBOOK.


All the information you need is in Just Breathe Out, available in paperback, e-book, and iTunesAudible formats, as well as in braille and audio at the National Library Service of the Library of Congress.


If you’d like a free ebook, email me at bzthomason@gmail.com.

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CONTACT — Click on the Email Address below to send a message to Betsy or to Unsubscribe — 

E: bzthomason@gmail.com • P: 551-265-7561 • Betsy Thomason • 2766 Windham Hill Road #1 • West Townshend VT 05359 USA

© 2025 OutBreath Institute

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